Is Simple Truth® Organic Snack Crakers -- 8 oz Vegan?
Description
Light, crisp crackers deliver a mild, slightly salty flavor and a flaky texture that supports toppings; commonly eaten with cheese, dips, or spreads, and often packed for lunches. Reviewers note consistent crunch and portability, while some mention occasional breakage in the bag and a flavor described as understated by shoppers.
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Description
Light, crisp crackers deliver a mild, slightly salty flavor and a flaky texture that supports toppings; commonly eaten with cheese, dips, or spreads, and often packed for lunches. Reviewers note consistent crunch and portability, while some mention occasional breakage in the bag and a flavor described as understated by shoppers.
Ingredients
Organic Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Salt, Water, Organic Cane Syrup, Organic Malted Barley Extract, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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