Is Simple Truth® Organic Snack Crakers -- 8 oz Vegetarian?
Description
Light, crisp crackers deliver a mild, slightly salty flavor and a flaky texture that supports toppings; commonly eaten with cheese, dips, or spreads, and often packed for lunches. Reviewers note consistent crunch and portability, while some mention occasional breakage in the bag and a flavor described as understated by shoppers.
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Description
Light, crisp crackers deliver a mild, slightly salty flavor and a flaky texture that supports toppings; commonly eaten with cheese, dips, or spreads, and often packed for lunches. Reviewers note consistent crunch and portability, while some mention occasional breakage in the bag and a flavor described as understated by shoppers.
Ingredients
Organic Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Salt, Water, Organic Cane Syrup, Organic Malted Barley Extract, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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