Is Simple Truth Organic Spaghetti Style Pasta Alternative Shirataki Noodles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

These noodles have a very mild flavor that readily absorbs sauces and seasonings. Texture is translucent, slightly chewy and slippery; reviewers note it can be rubbery if overcooked. Common uses include tossed pasta dishes, stir-fries and soups. Reviews commonly mention a need for thorough rinsing and simple preparation steps often.

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Ingredients

water, organic konjac flour, citric acid.

Check Simple Truth Organic Spaghetti Style Pasta Alternative Shirataki Noodles against your own diets in the app.

About this product

Noodle · Liquid

Flavor
Neutral
Texture
Soft
Commonly used for
CookingMeal PrepStir Fry
GERD Friendly? Simple Truth Organic Spaghetti Style Pasta Alternative Shirataki Noodles | Spoonful