Is Simple Truth Organic Spicy Curry Soup Dairy Free?

Ingredients

Water, Organic Shitake Mushrooms, Organic Coconut Cream, Organic Carrots, Organic Rice Flour, Organic Corn, Organic Tomato Paste, Organic Bamboo Shoots, Organic Sugar, Organic Spices, Organic Coconut Oil, Organic Curry Powder, Organic Orange Concentrate, Sea Salt. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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