Is Simple Truth Organic™ Strained Black Cherry Greek Nonfat Yogurt Gluten Free?
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Ingredients
Cultured Organic Nonfat Milk, Organic Sugar, Organic Cherries, Water, Organic Corn Starch, Natural Flavors, Fruit And Vegetable Juice For Color (Carrot, Blueberry), Organic Locust Bean Gum, Pectin, Organic Lemon Juice Concentrate, Active Cultures With L, Acidophilus, B, Bifidum, L, Casei
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.