Is Simple Truth Organic Strained Greek Nonfat Yogurt Plain Alpha-Gal?
Description
Plain strained yogurt offers a tangy, mildly acidic flavor with a dense, creamy, spoonable texture; people commonly use it in smoothies, sauces, dips, baking, and as a topping or base for fruit and granola. Reviewers often note consistent thickness and versatility, though some mention a pronounced tartness and smooth finish.
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Description
Plain strained yogurt offers a tangy, mildly acidic flavor with a dense, creamy, spoonable texture; people commonly use it in smoothies, sauces, dips, baking, and as a topping or base for fruit and granola. Reviewers often note consistent thickness and versatility, though some mention a pronounced tartness and smooth finish.
Ingredients
CULTURED ORGANIC NONFAT MILK, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM, AND L. CASEI. CONTAINS: MILK.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.