This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth Organic™ Teriyaki Flavored Beef Jerky Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Beef, Organic Sugar, Water, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Contains 2% Or Less Of: Sea Salt, Organic Natural Flavors, Natural Flavors, Yeast Extract, Citric Acid, Allergen Statement: Contains Wheat, Soy, Allergen Statement: Contains Wheat, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth Organic™ Teriyaki Flavored Beef Jerky is available at 8 retailers

KrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Strip

Flavor
SweetSavoryUmami
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Simple Truth Organic™ Teriyaki Flavored Beef Jerky | Spoonful