Is Simple Truth Organic™ Thin Sliced Ancient Grains Bread Vegan?
Description
Thin-sliced loaf offers a mild, slightly nutty flavor with a soft, light crumb and gentle chew; edges crisp when toasted. Common uses include sandwiches, quick toast, and open-faced toasts with spreads. Reviews note consistent slice thickness and good toasting performance, though occasional complaints mention delicate slices or short shelf life.
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Description
Thin-sliced loaf offers a mild, slightly nutty flavor with a soft, light crumb and gentle chew; edges crisp when toasted. Common uses include sandwiches, quick toast, and open-faced toasts with spreads. Reviews note consistent slice thickness and good toasting performance, though occasional complaints mention delicate slices or short shelf life.
Ingredients
Organic Whole Wheat Flour, Water, Organic Ancient Grains Blend (Organic Spelt, Organic Oats, Organic Millet, Organic Sorghum, Organic Quinoa, Organic Amaranth, Organic Chia), Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of:,yeast, Nbsp,organic Cultured Wheat Flour, Nbsp,organic Molasses, Sea Salt, Organic Vinegar, Organic Soy Lecithin, Organic Palm Oil, Organic Soy Flour, Organic Oat Fiber, Enzymes, Ascorbic Acid, Contains: Wheat, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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