Is Simple Truth Organic™ Thin Sliced Oats & Honey Bread Gluten Free?

Ingredients

Organic Wheat Flour, Water, Organic Oats Blend (Organic Rolled Oats, Organic Oat Bran), Organic Cane Sugar, Organic Honey, Nbsp,organic Vital Wheat Gluten, Contains 2% Or Less Of:,organic Cultured Wheat Flour, Nbsp,yeast, Organic Molasses, Nbsp,organic Vinegar, Sea Salt, Organic Palm Oil, Organic Soy Lecithin, Organic Soy Flour, Organic Oat Fiber, Enzymes, Ascorbic Acid, Contains: Wheat, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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