Is Simple Truth® Organic Toasted Oats Cereal -- 12 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Organic Whole Grain Oats (Includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (Vitamin E), Added To Preserve Freshness,vitamins And Minerals: Feric Orthophosphate, Sodium Ascorbate, Niacinamide, Vitamin A Acetate, Zinc Oxide, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride

Check Simple Truth® Organic Toasted Oats Cereal -- 12 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth® Organic Toasted Oats Cereal -- 12 oz is available at 1 retailer

Vitacost

About this product

Cereal · Flake, Dried

Flavor
SweetNuttySalty
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go