Is Simple Truth Organic™ Uncured Black Forest Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic ham

organic ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, mildly sweet flavor and tender, moist texture characterize this ham. Thin, flexible slices layer easily for sandwiches, salads, charcuterie, or warmed in breakfast dishes and melts. Customer reviews frequently note consistent flavor and convenience, praising moistness and versatility while occasionally mentioning variability in slice thickness and packaging presentation issues.

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Ingredients

Organic Ham, Water, Contains Less than 2% of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Celery Juice Powder, Organic Honey.

Check Simple Truth Organic™ Uncured Black Forest Ham against your own diets in the app.

Where to buy

Simple Truth Organic™ Uncured Black Forest Ham is available at 4 retailers

KrogerRalphsHarris TeeterFry's

About this product

Meat · Slice

Flavor
SavoryMeatySalty
Texture
TenderJuicy
Commonly used for
SandwichLunchBreakfastMeal Prep