Is Simple Truth® Organic Unsweetened Applesauce -- 23 oz Vegan?
Description
Displays a clear apple flavor with mild tartness and gentle sweetness; texture is predominantly smooth with occasional fine apple pieces. Commonly served as a snack, breakfast side, baby food, baking ingredient, or topping for yogurt and pancakes. Reviewers frequently cite consistent taste, reliable jar size, and pleasing texture and convenience.
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Description
Displays a clear apple flavor with mild tartness and gentle sweetness; texture is predominantly smooth with occasional fine apple pieces. Commonly served as a snack, breakfast side, baby food, baking ingredient, or topping for yogurt and pancakes. Reviewers frequently cite consistent taste, reliable jar size, and pleasing texture and convenience.
Ingredients
Organic Apples, Water, Ascorbic Acid (To Maintain Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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