No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth Organic Vanilla Lowfat Yogurt Vitamins A and D Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CULTURED PASTEURIZED ORGANIC SKIM MILK AND MILK, ORGANIC SUGAR, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Liquid

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastSnackingDrinkingSmoothie
Low FODMAP? Simple Truth Organic Vanilla Lowfat Yogurt Vitamins A and D | Spoonful