Is Simple Truth® Organic White Grape Juice -- 64 fl oz Low FODMAP?

Description
This 64 fl oz bottle has a light, clear grape flavor with a smooth, slightly viscous texture. Commonly sipped chilled, mixed into spritzers or punches, or served to children at gatherings. Reviewers cite consistent taste, mild sweetness, and good value for larger households, and not overly tart for many palates.

Description
This 64 fl oz bottle has a light, clear grape flavor with a smooth, slightly viscous texture. Commonly sipped chilled, mixed into spritzers or punches, or served to children at gatherings. Reviewers cite consistent taste, mild sweetness, and good value for larger households, and not overly tart for many palates.
Ingredients
Filtered Water, Organic Grape Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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