Is Simple Truth Organic™ Yellow Corn Taco Shells 12 Count Vegetarian?
Description
Crisp golden shells deliver toasted corn flavor and a firm, crunchy texture ideal for handheld tacos, taquitos, nachos, and appetizers; reviewers commonly cite reliable crunch and authentic taste, though some report broken pieces in the box. They generally hold fillings well, suitable for casual meals and social gatherings or parties.
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Description
Crisp golden shells deliver toasted corn flavor and a firm, crunchy texture ideal for handheld tacos, taquitos, nachos, and appetizers; reviewers commonly cite reliable crunch and authentic taste, though some report broken pieces in the box. They generally hold fillings well, suitable for casual meals and social gatherings or parties.
Ingredients
Organic Stone Ground Yellow Corn Masa Flour, Organic Expeller Pressed High-oleic Sunflower, Safflower Oil, Trace Of Lime, Organic Stone Ground Yellow Corn Masa Flour, Trace Of Lime
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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