Is Simple Truth Original Granola Vegan?
Description
Mildly sweet, toasty flavor with large crunchy clusters and a crisp bite; common uses include topping yogurt, milk, smoothie bowls, or eaten straight as a snack. Customer reviews often note consistent crunch and versatility, while some mention variability in sweetness, occasional broken or powdery pieces on arrival, and portability concerns.
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Description
Mildly sweet, toasty flavor with large crunchy clusters and a crisp bite; common uses include topping yogurt, milk, smoothie bowls, or eaten straight as a snack. Customer reviews often note consistent crunch and versatility, while some mention variability in sweetness, occasional broken or powdery pieces on arrival, and portability concerns.
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract. Contains: Almonds, Cashews, Coconut, Walnuts. May Contain: Peanuts, Pistachio, Pecans, Macadamia Nuts, Soy, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.