Is Simple Truth Original Granola Dairy Free?
Description
Mildly sweet, toasty flavor with large crunchy clusters and a crisp bite; common uses include topping yogurt, milk, smoothie bowls, or eaten straight as a snack. Customer reviews often note consistent crunch and versatility, while some mention variability in sweetness, occasional broken or powdery pieces on arrival, and portability concerns.
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Description
Mildly sweet, toasty flavor with large crunchy clusters and a crisp bite; common uses include topping yogurt, milk, smoothie bowls, or eaten straight as a snack. Customer reviews often note consistent crunch and versatility, while some mention variability in sweetness, occasional broken or powdery pieces on arrival, and portability concerns.
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract. Contains: Almonds, Cashews, Coconut, Walnuts. May Contain: Peanuts, Pistachio, Pecans, Macadamia Nuts, Soy, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.