Is Simple Truth Original Granola Gluten Free?
Description
Mildly sweet, toasty flavor with large crunchy clusters and a crisp bite; common uses include topping yogurt, milk, smoothie bowls, or eaten straight as a snack. Customer reviews often note consistent crunch and versatility, while some mention variability in sweetness, occasional broken or powdery pieces on arrival, and portability concerns.
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Description
Mildly sweet, toasty flavor with large crunchy clusters and a crisp bite; common uses include topping yogurt, milk, smoothie bowls, or eaten straight as a snack. Customer reviews often note consistent crunch and versatility, while some mention variability in sweetness, occasional broken or powdery pieces on arrival, and portability concerns.
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract. Contains: Almonds, Cashews, Coconut, Walnuts. May Contain: Peanuts, Pistachio, Pecans, Macadamia Nuts, Soy, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.