Is Simple Truth Plant Based Blue Cheese Flavored Dressing Dairy Free?


Ingredients
Water, Soybean Oil, Non Dairy Blue Cheese (Water, Modified Potato Starch, Coconut Oil, Salt, Non Dairy Blue Cheese Flavor [Water, Lactic Acid, Salt, Yeast Extract, Natural Flavors, Tapioca Starch, Xanthan Gum], Pea Starch), Distilled Vinegar, Maltodextrin, Less Than 2% Of Dried Garlic, Dried Onion, Salt, Corn Starch, Cane Sugar, Cultured Dextrose, Acacia Gum, Phosphoric Acid, Ground Mustard, Propylene Glycol Alginate, Natural Flavor, Xanthan Gum, Spice.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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