Is Simple Truth Plant Based Portobello Mushroom Bean & Cashew Dip Vegetarian?

Ingredients

Water, Black Beans (prepared Black Beans, Wat Ater, Salt, Calcium Chloride), Cashew Nuts, Mushrooms "(roasted Portobello, Porcini), Tomatoes (tomatoes, Salt, Citric Acid, Calcium Chloride), Roasted Yellow Onions Roasted Garlic, Liquid Aminos (vegetable Protein From Soybeans, Purified Water), Extra Virgin Olive Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Sea Salt, Lemon Juice, Black Pepper, Citric Acid, Onion. Contains: Cashews, Soy. May Contain: Milk, Eggs, Walnuts, Pine Nuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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