Is Simple Truth Plant Based Protein Powder Blend Greens Vanilla Vegetarian?

Ingredients

PEA PROTEIN CONCENTRATE, PEA STARCH, MALTODEXTRIN, CONTAINS 2% OR LESS OF HIGH OLEIC SUNFLOWER OIL, GUM ARABIC, BROWN RICE PROTEIN CONCENTRATE, SPINACH POWDER, STEVIA EXTRACT, MONK FRUIT EXTRACT, XANTHAN GUM, NATURAL FLAVORS, KALE POWDER, BROCCOLI POWDER, SILICON DIOXIDE, BACILLUS SUBTILIS (CONTAINS RICE DEXTRIN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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