Is Simple Truth™ Potato Puffs GERD Friendly?

Description
Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.
Ingredients
Potatoes, Canola Oil, Salt, Corn Flour, Dehydrated Potato, Citric Acid (To Promote Color Retention), Dextrose (To Promote Browning)
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Where to buy
Simple Truth™ Potato Puffs is available at 4 retailers
About this product
Snack · Piece


