Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simple Truth™ Potato Puffs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.

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Ingredients

Potatoes, Canola Oil, Salt, Corn Flour, Dehydrated Potato, Citric Acid (To Promote Color Retention), Dextrose (To Promote Browning)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth™ Potato Puffs is available at 4 retailers

KrogerRalphsSmith'sFry's

About this product

Snack · Piece

Flavor
SavoryEarthy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Simple Truth™ Potato Puffs | Spoonful