Is Simple Truth™ Potato Puffs Vegan?
Description
Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.
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Description
Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.
Ingredients
Potatoes, Canola Oil, Salt, Corn Flour, Dehydrated Potato, Citric Acid (To Promote Color Retention), Dextrose (To Promote Browning)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.