Is Simple Truth™ Potato Puffs Vegetarian?
Description
Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.
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Description
Oval puffs offer a mild, savory taste with a crisp exterior and soft, airy interior. Commonly served as a quick side, snack, or party appetizer, they reheat well in ovens and air fryers. Reviewers note convenience and kid-friendly appeal, with occasional minor complaints about inconsistent texture when undercooked, including sogginess.
Ingredients
Potatoes, Canola Oil, Salt, Corn Flour, Dehydrated Potato, Citric Acid (To Promote Color Retention), Dextrose (To Promote Browning)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.