Is Simple Truth Protein Bowl Greek Inspired Chicken Vegetarian?

Ingredients

Cooked Brown Rice (water, Brown Rice), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt Vinegar), Water, Red Bell Pepper, Zucchini, Cottage Cheese (skim Milk, Milk, Cream, Sea Salt, Cultures), Garlic (garlic, Water), Feta Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Extra Virgin Olive Oil, Corn Starch, Spices, Lemon Juice, Black Olives (olives, Water, Sea Salt), Salt, Red Wine Vinegar (diluted With Water To 5% Acidity), Hydrolyzed Collagen, Concentrated Whey Protein, Onion Powder, Xanthan Gum, Fruit Juice Color. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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