Is Simple Truth Protein Powder Natural Coconut Flavored Dairy Free?

Ingredients

Calcium, Iron, Potassium, Proprietary Blend 194 mg: Orange Fruit Juice, Spinach (leaf), Spirulina, Lithothamnion superpositum Algae, Apple (fruit skin), Beet (root), Blueberry Extract (fruit), Broccoli (floret, stalk), Bromelain, Carrot (root), Chicory Root Inulin, Flax Seed Protein, Hemp Seed Protein, Kale (leaf), Quinoa (grain), Tomato (fruit), Strawberry (fruit), Cranberry Extract (fruit), Acerola Extract (fruit), Reishi Extract (fruiting body), Sunflower (seed). Pea Protein Isolate, Organic Gum Acacia, Sugar, Stevia Leaf Extract (rebaudioside A), Silicon Dioxide, Sea Salt, Xanthan Gum, Natural Flavor, And Luo Han Guo Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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