Is Simple Truth Red Lentil 4-Cheese Stuffed Tortelloni Pasta Dairy Free?

Ingredients

Dough: Water, Red Lentil Flour, Tapioca Starch, Potato Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta-lactone (acidifier). Filling: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Whole Milk, Sweet Cream, Culture, Vinegar, Salt), Potato Flakes, Olive Oil, Whey Protein Concentrate, Salt. Contains Milk and Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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