Is Simple Truth Red Lentil 4-Cheese Stuffed Tortelloni Pasta Vegetarian?

Ingredients

Dough: Water, Red Lentil Flour, Tapioca Starch, Potato Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta-lactone (acidifier). Filling: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Whole Milk, Sweet Cream, Culture, Vinegar, Salt), Potato Flakes, Olive Oil, Whey Protein Concentrate, Salt. Contains Milk and Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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