Is Simple Truth™ Red Miso Braised Beef Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • pulled cooked beef
  • beef
  • beef fat
  • beef stock
  • cream
  • butter
  • gelatin
  • riboflavin
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Red Miso Gravy (Rice Wine (Water, Rice, Salt), Water, Red Wine, Sugar, Miso (Organic Whole Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Shallot, Butter (Cream), Beef Stock (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Rice Vinegar, Garlic, Sesame Seeds, Gelatin, Spices (Ginger, Aniseed, Fennel, Cinnamon, Clove), Black Pepper), Onions, Potatoes, Roasted Peeled Sweet Potatoes, Pulled Cooked Beef (Beef, Water, Potato Starch, Salt), Mushrooms, Spinach

Check Simple Truth™ Red Miso Braised Beef against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Simple Truth™ Red Miso Braised Beef is available at 5 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphs

About this product

Meat · Frozen

Flavor
SavorySaltyMeaty
Texture
CreamyChunky
Commonly used for
Meal PrepLunch