Is Simple Truth™ Red Miso Braised Beef GERD Friendly?
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Why it's not GERD friendly
- beef
- beef fat
- pulled cooked beef
- beef stock
- cream
- milk
- black pepper
- garlic
- rice vinegar
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Red Miso Gravy (Rice Wine (Water, Rice, Salt), Water, Red Wine, Sugar, Miso (Organic Whole Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Shallot, Butter (Cream), Beef Stock (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Rice Vinegar, Garlic, Sesame Seeds, Gelatin, Spices (Ginger, Aniseed, Fennel, Cinnamon, Clove), Black Pepper), Onions, Potatoes, Roasted Peeled Sweet Potatoes, Pulled Cooked Beef (Beef, Water, Potato Starch, Salt), Mushrooms, Spinach
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Simple Truth™ Red Miso Braised Beef is available at 5 retailers
About this product
Meat · Frozen