This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth® Sandwich Cookies Creme Filled Gluten Free Vanilla -- 8 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla sandwich cookies feature crisp outer biscuits and a smooth, sweet vanilla creme center. Flavor is mild, broadly described as sweet and familiar; texture balances crunchy edges with creamy filling. Commonly enjoyed as a quick snack, in lunchboxes, with coffee, occasionally crumbled over desserts, or served on casual dessert trays.

Ingredients

Sugar, Gluten Free Flour (Organic Corn Flour, Rice Flour, Potato Starch, Corn Starch, Tapioca Starch, Potato Flour, Soy Flour, Carrageenan, Arabic Gum, Xanthan Gum), Palm Oil, Canola Oil, Invert Syrup, Egg White Powder, Natural Flavors, Sea Salt, Sodium Bicarbonate, Soy Lecithin Ammonium Bicarbonate, Contains: Soy, Egg, May Contain: Coconut, Milk, Contains: Soy, Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.