Is Simple Truth Sea Salt & Pepper Rice & Almond Thin Crackers, Sea Salt & Pepper GERD Friendly?
Description
Light, very thin crackers offer a crisp, delicate crunch with a mild savory seasoning balanced between bright, piquant notes and a subtle mineral finish. Commonly used as a base for cheeses, spreads, or light toppings; reviewers note consistent texture, convenient portioning, and occasional breakage during shipping, with generally positive feedback.
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, very thin crackers offer a crisp, delicate crunch with a mild savory seasoning balanced between bright, piquant notes and a subtle mineral finish. Commonly used as a base for cheeses, spreads, or light toppings; reviewers note consistent texture, convenient portioning, and occasional breakage during shipping, with generally positive feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RICE FLOUR, ALMOND MEAL, POTATO STARCH, SEA SALT AND PEPPER SEASONING (MALTODEXTRIN, SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR), SUNFLOWER OIL, QUINOA, NATURAL FLAVOR (SESAME).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker