Is Simple Truth® Shells & Cheese Cheddar -- 6 oz Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • organic non-fat dry milk
  • cheese cultures
  • pasteurized organic milk
  • organic cheddar cheese
  • whey

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Durum Wheat Semolina, Cheddar Cheese Seasoning: Whey, Organic Maltodextrin, Organic Wheat Flour, Salt, Natural Flavors, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Corn Starch, Contains 2% Or Less Of: Organic Non-fat Dry Milk, Lactic Acid Powder, Silicon Dioxide To Reduce Caking, Citric Acid, Sodium Phosphate, Organic Annatto Extract For Color, Safflower Oil, Dehydrated, Contains: Milk, Wheat, May Contains: Peanuts, Almonds, Brazil Nuts, Cashews, Pecans, Pine Nuts, Walnuts, Coconut, Soy, Contains: Milk, Soy

Check Simple Truth® Shells & Cheese Cheddar -- 6 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Simple Truth® Shells & Cheese Cheddar -- 6 oz is available at 2 retailers

KrogerVitacost

About this product

Pasta · Dried

Flavor
SavorySalty
Texture
CreamyTender
Commonly used for
LunchSide DishMeal PrepOn The Go