Is Simple Truth® Shells & Cheese Cheddar -- 6 oz Gluten Free?

Ingredients

Organic Durum Wheat Semolina, Cheddar Cheese Seasoning: Whey, Organic Maltodextrin, Organic Wheat Flour, Salt, Natural Flavors, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Corn Starch, Contains 2% Or Less Of: Organic Non-fat Dry Milk, Lactic Acid Powder, Silicon Dioxide To Reduce Caking, Citric Acid, Sodium Phosphate, Organic Annatto Extract For Color, Safflower Oil, Dehydrated, Contains: Milk, Wheat, May Contains: Peanuts, Almonds, Brazil Nuts, Cashews, Pecans, Pine Nuts, Walnuts, Coconut, Soy, Contains: Milk, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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