Is Simple Truth® Snack Size Nuts Almonds and Cashews -- 10 Packs Low FODMAP?

Ingredients

Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Oil), Sea Salt, Contains Cashews, Processed On Equipment That Also Processes Peanuts And Other Tree Nuts, Contains Cashews, Processed On Equipment That Also Processes Peanuts And Other Tree Nuts, Other Almonds, Sea Salt, Contains Almonds, Processed On Equipment That Also Processes Peanuts And Other Tree Nuts, Contains Almonds, Processed On Equipment That Also Processes Peanuts And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simple Truth® Snack Size Nuts Almonds and Cashews -- 10 Packs is available at 2 retailers

About this product

Snack · Pouch