Is MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS Low FODMAP?
Description
Crunchy and varied textures present both firm crunch and softer buttery bites, with toasty, mildly sweet and savory notes. Commonly consumed as a snack, tossed into salads, baked into pastries, or included in trail mixes. Reviews typically mention freshness, consistent roast and crunch, with occasional variability in size or salt.
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Description
Crunchy and varied textures present both firm crunch and softer buttery bites, with toasty, mildly sweet and savory notes. Commonly consumed as a snack, tossed into salads, baked into pastries, or included in trail mixes. Reviews typically mention freshness, consistent roast and crunch, with occasional variability in size or salt.
Ingredients
Peanut, Almond, Cashew, Hazelnut (Filbert), Pecan, Manufactured On Equipment That Processes Other Tree Nuts, Choking Warning: Do Not Give Nuts To Children Under 5, Www,kraftkidssaf , See More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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