Is Trader Joe's Nuts Candied Pecans Low FODMAP?
Description
Trader Joe's Candied Pecans are a delightful snack made by Trader Joe's. These crunchy treats are lightly sweetened, making them a satisfying option for snacking. Additionally, they are a versatile addition to salads, enhancing both flavor and texture. People praise the candied pecans for their delicious taste, often enjoying them on their own. With their combination of sweet and crunch, Trader Joe's Candied Pecans are a delectable treat for any occasion.
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Description
Trader Joe's Candied Pecans are a delightful snack made by Trader Joe's. These crunchy treats are lightly sweetened, making them a satisfying option for snacking. Additionally, they are a versatile addition to salads, enhancing both flavor and texture. People praise the candied pecans for their delicious taste, often enjoying them on their own. With their combination of sweet and crunch, Trader Joe's Candied Pecans are a delectable treat for any occasion.
Ingredients
Pecans, Powdered Sugar (cane Sugar, Tapioca Starch), Canola Oil, Salt. Contains Pecan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.