Is Simply 7 Lentil Chips, Jalapeno, 4 oz (Case of 12) Low FODMAP?
Description
Thin, crispy chips offer a pronounced spicy kick and tangy zest, combining firm crunch with light airiness. Shoppers frequently note bold heat, consistent seasoning, and satisfying snap; common uses include solo snacking, dipping at parties, topping salads for crunch, or packing in lunches for a convenient, flavorful treat. Everyday enjoyment.
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Description
Thin, crispy chips offer a pronounced spicy kick and tangy zest, combining firm crunch with light airiness. Shoppers frequently note bold heat, consistent seasoning, and satisfying snap; common uses include solo snacking, dipping at parties, topping salads for crunch, or packing in lunches for a convenient, flavorful treat. Everyday enjoyment.
Ingredients
Lentil Flour, Potato Starch, Sunflower and/or Safflower Oil, Cane Sugar, Rice Flour, Sea Salt, Potassium Chloride Salt, Onion Powder, Garlic Powder, Dehydrated Jalapeno, Dehydrated Green Bell Pepper, Yeast Extract, Citric Acid, Turmeric, Canola Oil, Red Pepper, Natural Flavor, Vinegar Powder (Maltodextrin, Vinegar), Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.