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Is Simply 7 Organic Veggie Chips Gluten Free Ranch -- 4 oz Dairy Free?

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Ingredients

Organic Potato Flour, Organic Sunflower, Safflower Oil, Organic Corn Flour, Organic Potato Starch, Organic Corn Starch, Organic Rice Flour, Salt, Organic Sugar, Organic Tomato Powder, Organic Spinach Powder, Sea Salt, Organic Sour Cream Powder (Cream, Cultures, Lactic Acid), Organic Buttermilk Powder (Organic Skim Milk, Lactic Acid, Culture), Organic Nonfat Dry Milk, Organic Dried Garlic, Organic Vinegar Powder (Organic Rice Maltodextrin, Organic White Distilled Vinegar), Organic Yeast Extract, Organic Tapioca Syrup Solids, Organic Onion, Organic Evaporated Cane Sugar, Organic Turmeric, Organic Paprika, Organic Black Pepper, Citric Acid, Malic Acid, Lactic Acid, Organic Celery Seed, Organic Black Pepper Oil, Organic Beet Root Powder, Contains: Milk , Contains: Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.