Is Simply 7 Organic Veggie Chips Gluten Free Ranch -- 4 oz Gluten Free?
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Ingredients
Organic Potato Flour, Organic Sunflower, Safflower Oil, Organic Corn Flour, Organic Potato Starch, Organic Corn Starch, Organic Rice Flour, Salt, Organic Sugar, Organic Tomato Powder, Organic Spinach Powder, Sea Salt, Organic Sour Cream Powder (Cream, Cultures, Lactic Acid), Organic Buttermilk Powder (Organic Skim Milk, Lactic Acid, Culture), Organic Nonfat Dry Milk, Organic Dried Garlic, Organic Vinegar Powder (Organic Rice Maltodextrin, Organic White Distilled Vinegar), Organic Yeast Extract, Organic Tapioca Syrup Solids, Organic Onion, Organic Evaporated Cane Sugar, Organic Turmeric, Organic Paprika, Organic Black Pepper, Citric Acid, Malic Acid, Lactic Acid, Organic Celery Seed, Organic Black Pepper Oil, Organic Beet Root Powder, Contains: Milk , Contains: Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.