Is Simply 7 Quinoa Chips Gluten Free Cheddar -- 3.5 oz GERD Friendly?

Description
Crisp, airy chips deliver a savory, tangy taste and a noticeable crunch, commonly eaten straight from the bag, paired with dips, or used in lunchboxes and party snack spreads. Reviewers frequently cite bold flavor and firm texture, while some mention occasional bag breakage and a flavor intensity that divides opinions.
Why it's not GERD friendly
- citric acid
- organic cream
- organic sour cream powder
- organic cheddar cheese powder
- garlic powder
- organic nonfat dry milk
- organic milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, airy chips deliver a savory, tangy taste and a noticeable crunch, commonly eaten straight from the bag, paired with dips, or used in lunchboxes and party snack spreads. Reviewers frequently cite bold flavor and firm texture, while some mention occasional bag breakage and a flavor intensity that divides opinions.
Ingredients
Quinoa Flour, Sunflower And/Or Safflower Oil, Potato Starch, Corn (Starch, Flour) Organic Cheddar Cheese Powder (Organic Milk, Cultures, Salt, Organic Whey, Enzymes), Sea Salt, Cane Sugar, Yeast Extract, Natural Flavors, Potassium Chloride Salt, Onion Powder, Organic Sour Cream Powder (Organic Cream, Cultures, Lactic Acid), Organic Nonfat Dry Milk, Lactic Acid, Paprika Extract, Citric Acid, Garlic Powder, Turmeric Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Simply 7 Quinoa Chips Gluten Free Cheddar -- 3.5 oz is available at 4 retailers
About this product
Chips · Pouch


