Is Simply Almond GERD Friendly?
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Why it's not GERD friendly
- citrus root fiber
- green tea extract
- apple cider vinegar
citrus root fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CONCENTRATED APPLE JUICE, TIGERNUT FLOUR, ALMONDS, ALMOND BUTTER, ALMOND PROTEIN POWDER, WATER, ALMOND FLOUR, AGAVE INULIN FIBER, HAZELNUT MEAL, BAKING POWDER (ALUMINUM FREE), COCONUT OIL, APPLE CIDER VINEGAR, CHIA SEED, FLAXSEED, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, ALMOND EXTRACT, SALT, CITRUS ROOT FIBER, GREEN TEA EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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