Is SIMPLY AMAZING SALTED CARAMEL PRETZEL SNACK SIZE BARS MADE WITH LIGHT VANILLA ICE CREAM IN A CHOCOLATEY COATING WITH CRISPY PRETZEL PIECES AND CARAMEL, SIMPLY AMAZING SALTED CARAMEL PRETZEL Low FODMAP?
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Why it's not low FODMAP
- milk
- sweetened condensed skim milk
- buttermilk
- skim milk
- wheat flour
- enriched flour
- chocolate
- reduced minerals whey
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
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Ingredients
Vanilla Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Pectin, Natural Flavor, Vitamin A Palmitate, Chocolatey Coating: Coconut Oil, Palm Oil, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Soy Lecithin, Salted Caramel Swirl: Sweetened Condensed Skim Milk, Water, Coconut Oil, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract, Coated Pretzel Pieces: Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Canola Oil, Salt, Yeast, Baking Soda), Salt, Nutrition Panels Or May Change, Please Check Your Packaging Before Consuming
Check SIMPLY AMAZING SALTED CARAMEL PRETZEL SNACK SIZE BARS MADE WITH LIGHT VANILLA ICE CREAM IN A CHOCOLATEY COATING WITH CRISPY PRETZEL PIECES AND CARAMEL, SIMPLY AMAZING SALTED CARAMEL PRETZEL against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SIMPLY AMAZING SALTED CARAMEL PRETZEL SNACK SIZE BARS MADE WITH LIGHT VANILLA ICE CREAM IN A CHOCOLATEY COATING WITH CRISPY PRETZEL PIECES AND CARAMEL, SIMPLY AMAZING SALTED CARAMEL PRETZEL is available at 1 retailer
About this product
Ice Cream · Bar