No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KRUNCH VANILLA ICE CREAM DIPPED IN A CHOCOLATY COATING & CRISPY RICE PIECES ICE CREAM BARS, KRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Whey, Nonfat Milk, Vanilla, Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (Color). Coating Ingredients: Coconut Oil, Sugar, Crisp Rice (Rice Flour, Sugar, Malt Extract and Salt), Chocolate Liquor, Dry Whole Milk, Cocoa, Soybean Oil, Soy Lecithin, Vanillin (an Artificial Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

KRUNCH VANILLA ICE CREAM DIPPED IN A CHOCOLATY COATING & CRISPY RICE PIECES ICE CREAM BARS, KRUNCH is available at 2 retailers

SafewayUnited Supermarkets

About this product

Ice Cream · Bar

Flavor
VanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? KRUNCH VANILLA ICE CREAM DIPPED IN A CHOCOLATY COATING & CRISPY RICE PIECES ICE CREAM BARS, KRUNCH | Spoonful