Is Simply Asia Classic Curry Singapore Street Noodles, 9.24 oz, (Pack of 6) Low FODMAP?
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Ingredients
Water, Rice, Potato Starch, Lactic Acid, Amylase, Sauce: Water, Coconut Cream (Coconut, Xanthan Gum, Guar Gum, Carrageenan), Sugar, Onion, Coconut Milk Powder (Extractives Of Coconut, Corn Maltodextrin, Sodium Caseinate (Milk)), Soybean Oil, Red Curry Paste (Red Chili Pepper, Garlic, Lemon Grass, Salt, Shallot, Galangal Shrimp Paste (Shrimp, Salt), Kaffir Lime, Pepper), Sea Salt, Lemon, Curry Powder (Including Turmeric, Chili Pepper, Spices, Garlic, Vanilla), Garlic, Citric Acid, Glucono-delta Lactone (Acidulant), Xanthan Gum, Vegetable Packet: Carrot And Green Onion, Contains Soy, Milk, Shrimp
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.