Is Simply Asia Non-GMO Chinese Style Lo Mein Noodles, 14 oz Box Low FODMAP?
Description
Wide, springy noodles deliver savory, umami-forward flavor with a firm yet tender chew; they absorb sauces and retain texture in stir-fries, lo mein, and quick weeknight meals. Reviewers commonly note easy, consistent preparation, good value, and reliable texture, though a few mention occasional clumping or dryness after cooling during storage.
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Description
Wide, springy noodles deliver savory, umami-forward flavor with a firm yet tender chew; they absorb sauces and retain texture in stir-fries, lo mein, and quick weeknight meals. Reviewers commonly note easy, consistent preparation, good value, and reliable texture, though a few mention occasional clumping or dryness after cooling during storage.
Ingredients
WHEAT FLOUR, WATER, CASSAVA STARCH, SALT, SODIUM ALGINATE, TUMERIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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