Is Simply Asia Garlic Basil Singapore Street Noodles Low FODMAP?

Ingredients

Water, Rice, Potato Starch, Lactic Acid, Amylase, Sauce: Water, Sugar, Soy Sauce (Water, Salt, Soybean), Basil, Sesame Oil, Garlic, Ginger, Rice Wine, Modified Tapioca Starch, Chili Pepper Paste (Chili Pepper, Salt), Green Curry Paste (Green Chili Pepper, Lemon Grass, Garlic, Salt, Galangal, Shrimp Paste, Kaffir Lime, Coriander, Pepper, Cumin, Turmeric), Glucono-delta Lactone (Acidulant), Sea Salt, Yeast Extract, Caramel Color, Citric Acid, Paprika, Xanthan Gum, Vegetable Packet: Carrot, Green Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simply Asia Garlic Basil Singapore Street Noodles is available at 5 retailers

About this product

Noodle · Dried, Pouch