No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Simply Asia® General Tsao Stir-fry Sauce - 4.2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sugar, Water, Soy Sauce (Water, Salt, Soybean, Wheat), Rice Vinegar, Onion, Soybean Oil, Sesame Oil, Garlic, Toasted Sesame Seed, Modified Corn Starch, Chili Pepper Paste (Chili Pepper, Salt), Spice (Including Chili Pepper), Fried Garlic (Garlic, Palm Oil), Sea Salt, Citric Acid, Xanthan Gum, Caramel Color, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Asia® General Tsao Stir-fry Sauce - 4.2 Oz is available at 3 retailers

TargetThe Fresh GrocerAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SweetSpicySavoryTangy
Texture
SmoothThickOily
Commonly used for
CookingDippingStir FryMarinading
Low FODMAP? Simply Asia® General Tsao Stir-fry Sauce - 4.2 Oz | Spoonful