No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SIMPLY ASIA, THAI KITCHEN, GARLIC BASIL SINGAPORE STREET NOODLES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Convenient, pantry-ready Singapore-style noodles offer a savory, aromatic profile with mild heat and balanced umami. Chewy, thin noodles provide springy texture that holds sauces well. Commonly prepared as quick stir-fries or ready-made weeknight meals, reviewers note consistent flavor, easy preparation, and satisfying portion sizes for single servings and reheats well.

Ingredients

Water, Rice, Potato Starch, Lactic Acid, Amylase, Sauce: Water, Sugar, Soy Sauce (Water, Salt, Soybean), Basil, Garlic, Sesame Oil, Ginger, Rice Wine, Modified Tapioca Starch, Chili Pepper Paste (Chili Pepper, Salt), Green Curry Paste (Green Chili Pepper, Lemon Grass, Garlic, Salt, Galangal, Shrimp Paste, Thai Lime, Coriander, Pepper, Cumin, Turmeric), Glucono-delta Lactone (Acidulant), Sea Salt, Carmel Color, Citric Acid, Paprika, Xanthan Gum, Yeast Extract, Vegetable Packet: Carrot, Green Onion, Noodle: Sauce: Vegetable Packet:

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.